Classes
Move how you want.
Feel how you need.
Our classes are designed to energise your body, clear your mind, and build genuine connection. Whether you’re here to sweat it out in Spin, find strength in Pilates, reset with breathwork, or simply stretch and let go, there’s something for every body and every mood.
Lift + Ride
Get strong, get sweaty and feel the energy. Lift + Ride brings together strength training and high-energy cycling for a fun, full-body workout.
SpinFusion
Your power-packed mix of targeted strength work and high-energy cycling. A full-body session that leaves you feeling unstoppable.
S-Pilates (Spin x Pilates)
Combines the strength and control of Pilates with the cardio intensity of spin. A total-body workout that leaves you energised and balanced.
Power Ride
Power Ride is a performance-based spin class built around watts, resistance, and output. Designed to challenge your endurance, increase your power, and push your thresholds.
Freedom Ride
Freedom Ride is your chance to unplug, push boundaries, and ride for the pure joy of movement. A rhythm-based spin class set to an inspiring soundtrack.
Strong Foundations
A full-body strength class focused on slow, controlled lifting. Targeting push, pull, hinge, squat and core using slower tempo and increased time under tension.
Spin • Strength • Stretch
Blends intensity and restoration for the ultimate total-body experience. Spin, strength training, and a guided stretch to finish.
Pilates + Strength
Pilates in a new dimension using the Technogym Box as your dynamic platform. Traditional Pilates principles with added strength and stability training.
Positive Power!
A 45-minute, music-fuelled workout all about moving, lifting, and laughing your way to feeling amazing.
Yin & Sound
Give yourself the gift of deep rest. Restorative Yin yoga combined with the healing vibrations of a sound journey.
PE Mat Pilates
A full-body mat Pilates class focusing on core strength, posture, mobility, and mindful movement. Suitable for all levels, with options provided.
Bro-lates | Men’s Bench Pilates
A strength-focused Pilates class for men using Technogym benches. Core strength, stability, and mobility in a supportive, no-ego environment.
The Meditation Experience
A peaceful pause from the busyness of life. Breath awareness, mindfulness techniques, and gentle stillness.
Slow Flow & Myofascial Release
Unwind, release, and restore. Gentle myofascial release combined with the calming stillness of Yin yoga.
Positively Yin!
A calming yoga experience designed to nurture your body, mind, and spirit. Slow-paced, restorative postures supported by props.
Japanese Yoga
Ryoho Yoga blends mindful movement, breathwork and stretching to help release tension, restore balance and leave you feeling grounded, refreshed and full of Positive Energy.
Sunrise Yoga
A feel-good morning flow blending mindful movement, breathwork and sun salutations to wake up your body, clear your mind and leave you feeling energised, grounded and ready for the day ahead.
Energy Flow
Your power-packed mix of targeted strength work and high-energy cycling. A full-body session that leaves you feeling unstoppable.
Soulful Flow
Your power-packed mix of targeted strength work and high-energy cycling. A full-body session that leaves you feeling unstoppable.
Parents + Bubs
Your power-packed mix of targeted strength work and high-energy cycling. A full-body session that leaves you feeling unstoppable.
Join the movement
Ultimate Intro Offer
28 days unlimited · $88
Try everything we offer for 28 Days for $88. The perfect, pressure-free way for first-timers to experience the vibe.
Unlimited classes for 28 days
Strength, Spin, Yoga, Pilates, Meditation, Breathwork
1 x FREE Hot & Cold Therapy Session
Optional upgrade into a membership before expiry
Find Your Fit
Your wellness,
your way
Whether you’re all-in or just getting started, we’ve got a membership that moves with your life. Unlimited access to all classes, flexible drop-in options, or curated packs, choose what works for you and commit to feeling good, consistently.
