Turn up the energy and turn on the strength! Positive Power is a 45-minute, music-fuelled workout that's all about moving, lifting, and laughing your way to feeling amazing. With a fun mix of dumbbells, resistance bands, and bodyweight moves, we'll fire up every muscle group through squats, presses, pulls, lunges, and core crushers.
Get ready for sweaty high-fives, good vibes, and the kind of strength that makes you feel unstoppable - inside and out.
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First time? Try our Intro Offer.
