Strong, steady, and full of energy.
This dynamic style of Vinyasa that channels prana - the body's vital life force - through movement, breath, and posture. With a steady, powerful rhythm, this practice synchronises each movement with the breath, creating seamless sequences that build heat, strength and focus.
More energising than Soulful Flow, this class is perfect for those who love a challenge and thrive in high-energy.
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First time? Try our Intro Offer.
