Improve mobility, reduce stress, and leave you feeling lighter, looser, and completely renewed.
Unwind, release, and restore. Roll + Relax combines gentle myofascial release with the calming stillness of Yin yoga for the ultimate self-care session.
Using massage balls and props, we'll roll out tight spots, ease sore muscles, and melt away tension before sinking into longer-held Yin poses that promote deep relaxation.
Book your spot
Select a session below to reserve your spot.
First time? Try our Intro Offer.
