Classes

Move how you want.
Feel how you need.

Our classes are designed to energise your body, clear your mind, and build genuine connection. Whether you’re here to sweat it out in Spin, find strength in Pilates, reset with breathwork, or simply stretch and let go, there’s something for every body and every mood.

Strength Dana Khader Strength Dana Khader

Strong Foundations

A full-body strength class focused on slow, controlled lifting. Targeting push, pull, hinge, squat and core using slower tempo and increased time under tension.

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Strength Dana Khader Strength Dana Khader

Pilates + Strength

Pilates in a new dimension using the Technogym Box as your dynamic platform. Traditional Pilates principles with added strength and stability training.

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Women and men riding stationary exercise bikes in a gym during the daytime.
Women and men riding stationary exercise bikes in a gym during the daytime.

Join the movement

Ultimate Intro Offer

28 days unlimited · $88

Try everything we offer for 28 Days for $88. The perfect, pressure-free way for first-timers to experience the vibe.

Unlimited classes for 28 days


Strength, Spin, Yoga, Pilates, Meditation, Breathwork


1 x FREE Hot & Cold Therapy Session


Optional upgrade into a membership before expiry

Find Your Fit

Your wellness,
your way

Whether you’re all-in or just getting started, we’ve got a membership that moves with your life. Unlimited access to all classes, flexible drop-in options, or curated packs, choose what works for you and commit to feeling good, consistently.

People lying on workout benches while using dumbbells at a gym, with a mirror and television on the wall in the background.
People lying on workout benches while using dumbbells at a gym, with a mirror and television on the wall in the background.