S-Pilates (Spin x Pilates)

Boost endurance and tone muscles in one session.

Combines the cardio intensity of spin with the strength and control of Pilates. Start with a heart-pumping cycling workout to build stamina and torch calories, then transition into focused Pilates movements to sculpt your core, improve flexibility, and enhance muscle tone.

This fusion class is designed to give you a total-body workout that leaves you energised, strong, and balanced.


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SpinFusion

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