Timetable

Find Your Flow.
Book Your Spot.

Browse our full schedule of classes, workshops, and sessions designed to fit your rhythm. From high-energy Spin and strength-building Pilates to grounding Breathwork and restorative Stretch, every class is an invitation to move, reset, and reconnect.

A group of people practicing yoga in a studio. They are in a forward bend pose on yoga mats, following an instructor who stands at the front of the room. The room has large windows with curtains and mirrors on the wall, and some stacked pillows and plants are visible.
People sitting on chairs in a room with sunlight casting shadows through large windows, creating patterns on the floor.

Join a welcoming community and move your body in ways that feel good.

From strength and spin to yoga, pilates and breathwork, move how you want, feel good doing it.

Why Positive Energy

More than a fitness space, it’s a place to move, connect and feel good. Come as you are, find classes that speak to you, and enjoy a supportive, uplifting community.

  • A group of people participating in a yoga or meditation class in a bright room with large windows and a mirror. A woman appears to be leading the session, seated on a mat, with others seated on the floor.

    More Than Fitness:

    A holistic space to move, recover, connect, and feel good, inside and out.

  • People exercising on stationary bikes in a gym with large windows letting in natural light.

    Classes That Meet You Where You Are:

    Inclusive, coach led sessions designed for all levels, goals, and energy types.

  • A group of women standing close together outside, smiling and talking, dressed in casual athletic wear, with a building with black window frames in the background.

    Supportive Community:

    Train in an uplifting environment where connection, encouragement, and positive energy come naturally.

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