Instructor

Sabina Stockdale

Sabina is a passionate, high-energy instructor with more than 35 years of experience and a lifelong love for movement. Bringing deep knowledge of the human body, infectious enthusiasm, and great music into every class, she creates sessions that are both empowering and uplifting.

Alongside her favourite spin classes, Sabina also teaches Pilates, Reformer, and Yin Yoga, blending strength, mobility, and mindfulness into her holistic approach to wellbeing. Whether she is pushing limits on the bike or guiding students into stillness through Yin, Sabina’s classes leave students feeling informed, energised, and smiling.