Boxing + Strength

Boxing + Strength combines boxing drills with functional strength training for a full-body workout.

Move through rounds on the pads and strength-based exercises designed to build power, endurance, and overall fitness. Improve your technique, boost your cardio, and build confidence in a supportive, high-energy environment, suitable for all levels.


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First time? Try our Intro Offer.


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Parents + Bubs

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Feel The Beat