Instructor

Sandy Gallo

Sandy is an energetic Pilates and cycle instructor who believes movement should feel empowering, enjoyable, and never boring. With experience across mat Pilates, reformer, spin, and strength-based training, she delivers smart, athletic classes that challenge the body while remaining approachable, safe, and supportive.

Known for her clear coaching, great energy, and cheeky sense of humour, Sandy creates a welcoming space where students can work hard, have a laugh, and feel encouraged every step of the way. Expect strong sessions, uplifting vibes, and to leave feeling sweaty, energised, and smiling.