Instructor

Jennica Winhammer

Jennica brings vibrant, uplifting energy to every class, with a unique background spanning both the health and fitness industry and the medical field. From completing her PhD in Medicine to earning her black belt in Tae Kwon Do, she is deeply passionate about helping people become the most authentic and empowered version of themselves.

Her teaching journey began at just 15 years old, leading spin classes at her local gym in the UK, and she has loved helping people move, build confidence, and feel strong ever since. Jennica’s classes are motivating, supportive, and full of heart, encouraging students to challenge themselves, have fun, and move through life with confidence, strength, and purpose.